22 de June de 2025
¿Has oído hablar de tratamiendo de psicologia para la ansiedad? ¿Existe?. ¡En este artículo te lo contamos! Terapia para la ansiedad en Palma: qué es y […]
22 de June de 2025
Todo el mundo debería de ir alguna vez en su vida al pscicólogo, en este artículo te contamos el porqué. ¿Cómo saber si necesitas ir al […]
May 12, 2025
Progress in Therapy Is Not Linear (and That's Okay) One of the most common and frustrating ideas during the process […]
April 11, 2025
Cognitive reappraisal is one of the most powerful and widely used practices in therapy. That is, the questioning of our automatic interpretations of reality and […]
March 9, 2025
The search for emotional and mental well-being has led many people to explore different therapy modalities. With the advancement of technology, therapy […]
January 15, 2025
The Impact that Psychology can Have on Mental Health if You Live in Mallorca Mallorca is much more than a paradise of crystal-clear beaches and […]
January 14, 2025
RUMIATION Abans de tot no cal confondre la rumia de la rumiació. The first tea to see with the nutritional disorders and the second with the […]
January 4, 2025
In recent years, the importance of mental health has taken on a crucial role in our lives. Despite advances in medicine, […]
December 30, 2024
According to Sloan and Kring's (2007), emotional regulation refers to the attempts we make to influence the emotions we have, when to have them and how we have them. […]
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